LØLØ’s god forbid a girl spits out her feelings! sounds exactly like the title promises: blunt, emotional, funny, a little chaotic, and fully aware of itself. The Toronto singer-songwriter built her following by saying the quiet parts out loud, and her second full-length album leans even harder into that instinct.

Where plenty of pop-rock records still play defense, LØLØ comes out swinging. She writes about checking an ex’s socials, fumbling new crushes, wanting the wrong person again, and knowing better while doing it anyway. There’s no mystery here, and that’s the point. She turns overthinking, bad decisions, and emotional whiplash into hooks that hit fast and stick around.

Musically, the album pulls from late-’90s and early-2000s guitar pop without feeling trapped there. You can hear the DNA of artists like Michelle Branch, Ashlee Simpson, and Liz Phair, but filtered through a sharper modern lens. Big choruses, crunchy guitars, pop instincts, and enough bite to keep things from getting too polished.

She made the record between Los Angeles, Toronto, and Nashville, writing much of it on an old $100 guitar she nicknamed “Shit Box,” which tells you plenty about the spirit of the project. It’s polished where it needs to be, but it still wants to feel human, messy, and lived in.

Singles like “the dumbest girl in the world,” “the punisher,” and “007” show the range of her approach. One minute she’s calling herself out for repeating old mistakes, the next she’s turning the tables on a walking red flag, then stepping into stripped-down self-sabotage ballad territory. She knows heartbreak can be ridiculous, and she’s not afraid to laugh while bleeding a little.

LØLØ’s 2024 debut introduced an artist who could mix edge with vulnerability. god forbid a girl spits out her feelings! sounds like the next step: louder in confidence, sharper in writing, and even less interested in pretending to have it all figured out. That honesty is what keeps listeners coming back.